Winter pansies are planted, I love fall. Pumpkin flavored EVERYTHING is around us. All the squash and cute pumpkins. Have you seen the pink pumpkins?! They look all prehistoric. I love the cool crisp air in the mornings and evenings. LOVE IT!
Today is laundry day here in the Lookabaugh household. I have been slacking so I have to do like 4 loads. Ughhh. Then I am going to experiment with another pumpkin recipe. And I am NOT going to eat it. I already promised myself. I need to step it up on the paleo challenge cause I know I haven't made any gains other then weight. Ha!
Rogue is being such a pest today. He's all up in my business. Like on my laptop. Killing me. It's not his fault his legs are 3 feet long, I get it, they probably have that annoying RLS. I get it all the time. Restless leg syndrome sucks...have you ever experienced it? I hope not.
I decided I want a puffy vest. Not super puffy, like the flat puffy ones. You know what I mean.
Any who I gotta run and get some things done around here! Hope y'all have a great day! :)
Pumpkin Nut Muffins
1 ½ cups almond flour
1 teaspoon baking powder
1 teaspoon baking soda
1 ½ teaspoons pumpkin pie spice, plus more for sprinkling on tops of muffins
1/8 teaspoon salt
3 eggs
3 tablespoons maple syrup
¾ cup canned pumpkin
1 small ripe banana, mashed
1 teaspoon vanilla extract
1/3 cup chopped pecans
1/3 cup chopped walnuts
coconut crystals to sprinkle on top
Preheat oven to 350F
Line muffin pan with paper liners or use coconut oil to grease pan.
In a large bowl whisk together almond flour, baking powder, baking soda, pumpkin pie spice, and salt.
In a small bowl whisk together eggs, pumpkin, banana, and vanilla extract. Add wet ingredients to dry ingredients and mix to combine. Stir in pecans and walnuts until well incorporated.
Scoop batter into prepared muffin pan cups filling ¾ full. Sprinkle the tops of the muffins with coconut crystals and pumpkin pie spice.
