It's the middle of July, in Grants Pass Oregon, and its disgusting outside. Rainy, humid, thunderstormy weather. BLEH. Part of me loves it. It reminds me of when I was little and would lay out on the back deck squished in between my mom and dad watching the angry sky whirl around us. It is an amazing world we live in!
I am so excited!!!!!!!!!!!!!!!!!!!!!!
Christie, one of the coaches at CrossfitGP, is starting a 6 week endurance program for running. I am signed up and there is no turning back now. :)) I am the WORST at running. I am not exaggerating either. She has her work cut out for her, haha! But its gonna be awesome cause I will get better at running.
Check it out.... if you're in the area sign up! We are going to have a blast! http://crossfitgp.com/
Which reminds me that I need to sign Scott and myself up for the Warrior Dash. I hope there are still spots available.
This is Annie, stretching it out after our WOD yesterday. I love her, she's awesome.
GREAT NEWS! My body hates me and won't lean out. Probably has something to do with hormones or something lame like that. But I have seriously been so strict and trying so hard. Not to mention that I don't have any patience. None. Scott can fill you in on that one. My internal time clock sucks too, I think time goes by faster then it really does. Oh well. Anyways back to the weight issue... My body finally gave a little bit. YAY! 4lbs lighter from June 20th. HALLELUJAH!!
I made these cookies yesterday quick like before CF. I put them on my pretty vintage pink glass plate and took them down to the gym to share. Everyone's response is usually somewhere along the lines of "Gosh Codi, sometimes I hate you!" I know that's not true. They really love it when I bring treats, I know this is true because they get devoured! So stop fibbing people, you love it.
Plus, if your gonna have sweets, after your workout is the best time!
Here they are.... sitting all pretty an stuff!
Cookie Monster :)) |
NomNomNom |
Chocolate Chip Cookies
1 1/2 cups almond meal
1/2 tsp baking soda
1/2 tsp sea salt
1/4 cup raw honey
2 tbsp coconut oil (I microwaved for like 10 sec to melt, same with the raw honey)
1 egg
1/2 tsp vanilla
1/4 cup organic dark chocolate chips
preheat that oven to 350F
In a medium bowl mix together dry ingredients (almond meal, baking soda and sea salt)
In a small bowl mix together remaining ingredients (raw honey, coconut oil, egg, vanilla)
Combine wet with dry and mix in your chocolate chips
Cook for 12 minutes till goldeny beautifulness
I made 12 cookies, about a spoonful for each
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